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What To Do If You Have A Sports Injury

Young people and adults involved in sports are often the victims of sports injuries. Understanding what a sports injury is, and how to respond, can reduce the time it takes to recover. Sports injuries include strains and sprains, knee and other joint injuries, swollen...

How Handwashing Can Keep You Healthy

Keeping your hands clean is one of the most basic and important steps you can take to safeguard your health. Handwashing helps stop the spread of germs and reduce the advancement of antibiotic resistance. Proper Handwashing Be sure to wash your hands any time you may...