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Proper Ergonomic Desk Workstation Setup

Proper Ergonomic Desk Workstation Setup – What You Need to Know Many occupations cause people to spend most of their day sitting at a desk which can be very damaging to the body over time if the proper positioning is not considered when setting up a workstation....

How Good Posture Supports Back Health

Why Good Posture Supports Back Health It is quite common to experience back pain at one time or another in our lives. The causes of back pain can come from injury, a congenital condition (scoliosis), an accident, or it can simply develop from our day-to-day lifestyle....