by targetmarket | Aug 22, 2016 | Back Injuries, Blog
Understanding Why Stretching is Important If you want to stay fit, exercise right, and reduce the likelihood of pain or injury, it’s a good idea to stretch. Not only is stretching important for your whole body, but it is especially important for your back health.... by targetmarket | Aug 22, 2016 | Blog, tech neck
Tech Neck: What It Is and How to Avoid It- Charleston, SC With the rapid increase of technology over the past couple decades, “tech neck” is a fairly recent condition. The term refers to neck pain resulting from long periods of neck flexion, during which people are... by targetmarket | Aug 22, 2016 | Blog
Sitting Too Much at Work Can Cause Back Problems- Charleston, SC Studies after studies have shown that sitting for long periods of time, whether you’re watching TV, reading a good book, or working at your desk, has adverse effects on your health. This is because, even... by targetmarket | Aug 22, 2016 | Blog
Are Chiropractic Care and Massages the Perfect Combo? – Charleston, SC Both chiropractic care and massage therapy are great ways to alleviate pain and soreness in your muscles. However, putting both together has certain benefits that either practice by itself...