by Chiropractic Care - Alphacare | Aug 30, 2017 | Blog
Back to school season is synonymous with cold and flu season. It seems that every year, when children gather in enclosed spaces, they manage to share every germ on the planet, and then generously share those germs with their parents and siblings. There are steps you... by Chiropractic Care - Alphacare | Aug 24, 2017 | Blog
Keeping your hands clean is one of the most basic and important steps you can take to safeguard your health. Handwashing helps stop the spread of germs and reduce the advancement of antibiotic resistance. Proper Handwashing Be sure to wash your hands any time you may... by Chiropractic Care - Alphacare | Aug 16, 2017 | Blog
Bees, mosquitos, and spiders, oh my! Insect bites are a common summer-time nuisance, but some bites can be dangerous, even deadly. Keep your family safe this summer by understanding the various insects, and how to avoid coming in contact with the ones whose bites and... by Chiropractic Care - Alphacare | Aug 9, 2017 | Blog
Since water makes up around 2/3 of our body, staying hydrated is more than just a healthy practice; it’s essential. Summer’s heat can drain the body of precious fluid through sweating and evaporation, so staying hydrated should be a priority. Signs of Dehydration...
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