by targetmarket | Nov 30, 2017 | Blog
Whiplash can be caused by a number of incidents. Most commonly, it’s the result of a car accident. The impact when a car is rear-ended causes a specific motion- a back and forth “whipping” effect, which can put strain on the muscles, tendons, and structures of the... by targetmarket | Nov 17, 2017 | Blog
When beginning a fitness routine, strength training is often the focus. As your muscles grow stronger, you also grow leaner, more fit. While strengthening exercises are an important part of fitness, without the balance of stretching to maintain flexibility, you may... by targetmarket | Nov 15, 2017 | Blog
Athletes are often considered among the most physically fit patients. They also suffer a high number of injuries due to their participation in intense physical activities. While injuries can’t be entirely avoided, they can be treated in non-invasive ways that help... by targetmarket | Nov 15, 2017 | Blog, Uncategorized
Injuries always seem to come out of the blue. Whether you’ve been injured while playing a physical sport, in an accident or fall, or are suffering a repetitive motion injury, a solid rehab program may be useful in getting back your mobility, range of motion, strength,...