Natural Muscle Relaxers for Back Spasms
Muscle relaxers may provide some relief from the pain of back spasms and other muscle spasms. Are over the counter muscle relaxers or natural muscle relaxers more effective? The answers depend on what’s causing the spasms and the individual patient. Be sure to speak with your doctor before taking any remedy for back spasms.
Muscle spasms are caused by a number of things, including: the overuse of muscles, fatigue, dehydration, electrolyte imbalance, and even abnormalities in the hormone levels. Treatments range from natural and over the counter muscle relaxers to medications like Botox injections to paralyze the affected muscle and release the spasm. A previous injury may also cause muscle spasms. In the back, muscles support the spinal column and structure of the back. When there is an injury to the muscles that support the spine, it puts excess strain on the remaining muscles. The extra stress may result in a spasm in the overworked muscles.
Natural Muscle Relaxer
Getting enough liquids and gentle stretching exercises may help relieve muscle spasms and prevent future episodes. Sometimes it’s necessary to address the spasm with medication or other treatment. There are a few natural substances, including chamomile, cherry and other juices high in antioxidants, capsaicin, a substance found in peppers, and certain supplements like Vitamin D and magnesium can help relieve mild to moderate muscle spasms. Talk to your doctor about your options for a natural muscle relaxer if you suffer from frequent spasms or cramps. It’s important to have a full exam, in order to rule out serious underlying issues.
Over the Counter Muscle Relaxer
There are several over the counter muscle relaxers available which may provide relief for mild to moderate pain from muscle spasms. There are several options for over the counter muscle relaxer. It’s best to discuss your options with your doctor if you have muscle spasms frequently or if the pain persists for more than a few days. Prescription muscle relaxers may be appropriate if you suffer from frequent or intense spasms.