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Whiplash can be caused by a number of incidents. Most commonly, it’s the result of a car accident. The impact when a car is rear-ended causes a specific motion- a back and forth “whipping” effect, which can put strain on the muscles, tendons, and structures of the neck. Whiplash, or neck strain, can be caused… Continue reading The Dangers of Whiplash |Charleston, SC

Athletes are often considered among the most physically fit patients. They also suffer a high number of injuries due to their participation in intense physical activities. While injuries can’t be entirely avoided, they can be treated in non-invasive ways that help speed the healing process while avoiding surgery and pharmaceutical pain killers in many cases.… Continue reading Lightforce Laser Therapy for Athletes | Charleston, SC

Injuries always seem to come out of the blue. Whether you’ve been injured while playing a physical sport, in an accident or fall, or are suffering a repetitive motion injury, a solid rehab program may be useful in getting back your mobility, range of motion, strength, and ability to function in your day to day… Continue reading Post Injury Rehab | Charleston, SC

by targetmarket | Jul 30, 2016 | Back Health, Blog | 0 comments Children and Chiropractic Care Spinal and musculoskeletal disorders don’t just lower the quality of life of adults, children can also be affected. These disorders can cause back pain and limit mobility, which for a child can be devastating. Luckily, our doctors at… Continue reading Children and Chiropractic Care- Charleston, SC

When beginning a fitness routine, strength training is often the focus. As your muscles grow stronger, you also grow leaner, more fit. While strengthening exercises are an important part of fitness, without the balance of stretching to maintain flexibility, you may put your body at risk for avoidable injuries, especially in the back. Focus on… Continue reading Why Is Stretching Important? | Charleston, SC

Causes of Lower Back Pain Lower back pain may be caused by a number of factors. Whether you’re suffering from mild or severe lower back pain, it can be debilitating and make every day activities difficult. Bending, lifting, twisting, and even standing and walking can become painful. Causes of back pain include strains, injuries to… Continue reading Causes of Lower Back Pain

The Most Effective Whiplash Treatment Whiplash care is of critical importance following a car accident. The sooner your symptoms are evaluated and treated, the more effective whiplash treatment is likely to be. If you suspect that you or a loved one have suffered from whiplash following an auto accident or any serious collision, seek medical… Continue reading Charleston Whiplash Treatment

Stretching Exercises for your Back Staying fit means engaging in exercise, and exercise can put a strain on your major bodily structures, like your hips, joints, legs, and back. Your back works hard to hold up the entire top half of your body, so it’s critical that it’s kept flexible and strong. Stretching before engaging… Continue reading Stretching Exercises for your Back

Extended Sitting at a Desk Job can Cause Back Problems Extended sitting at your desk job can have a negative impact on your back. Back problems from sitting are increasingly common, with more and more people working sedentary jobs. While some changes, like using a standing desk, may help, sitting for long periods of time… Continue reading Extended Sitting at a Desk Job can Cause Back Problems

Cholesterol is waxy substance that is produced by the liver. It plays an important role in your total health and is vital to your body as it helps promote cell membrane formation. The substance also plays a role in forming certain hormones and vitamin D. With that said, you might be under the impression that… Continue reading Lower Your High Cholesterol in 2019